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James walks the walk and talks the talk! 

He’s always consistently positive, motivating, and ready to rock. Even if you’re a bit tired when you walk into that gym, James will pump you up and have you feeling like a rockstar. 

In addition, he’s easily accessible when you have questions, need motivation, or just some feedback. 

As a physician, I’m constantly impressed with how much I learn from James too. Working with him, I’ve been able to build my knowledge of fitness and nutrition to help my own patients on a daily basis. 

I feel lucky and honored to be able to train with the Bolt! He epitomizes what a trainer should be. 

-Sophia Mohammad, MD

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